Guide to Mom, Women, and Community Groups

Friendship and camaraderie are essential to living your best mom life.  We need time to connect to other women, have adult conversations, and participate in activities we love outside of raising our kids.  These groups do just that for moms in East Idaho.


MOPS and MOMSNEXT logo Idaho Falls


MOPS stands for Mothers Of Preschoolers and MOMSnext
is for moms of school aged kids. Connect with local moms,
be encouraged, and enjoy a hot breakfast, child-free!


1st and 3rd Thursdays
9 am – 11 am
September – May
Christ Community Church
5742 S 5th W

Contact info: IdahoFallsMops {at}

boise betties of east idahoBoise Betties of Eastern Idaho


A running group for all levels.  We are a satellite group of Boise Betties and have regular group runs and offer support to achieve your running goals.


la leche league southeast idahoLa Leche League of Idaho Falls & Rigby


Breastfeeding information and support. Meet once a month, announced on their Facebook page. Usually located at the Idaho Falls Public Library. No childcare provided.  Contact Athena Cottam (208) 557-3922.


Community Groups

Exchange Club of Idaho Falls


Exchange Club is an all-volunteer, national service organization for men and women who want to serve their community, develop leadership skills and enjoy new friendships. Idaho Falls Exchange Club’s weekly meetings are every Tuesday at Noon at Stockman’s Restaurant, Snake River Landing.  The club’s events include the Field of Honor during Memorial Day weekend and several Child Abuse Prevention programs the whole month of April.

Facebook Groups:

Southeast Idaho Baby Mamas

East Idaho Crunchy Moms

Rexburg Moms Supporting Moms

Idaho Falls and Ammon Moms

Idaho Falls Bad Moms

Meetup Idaho Falls

Madison Cares
60 W. Main Rexburg
Free playgroups offered for kids 5 years old or younger

Children 0-2 and their parents:Fridays from January 22-March 26 10-11am
Children 2-5:from January 19-March 26 10-11am
Group Connections:a monthly activity for families of children 0-5, for more information, go to

Would you like to add your group to our list? We would love for this list to grow, please click the link below.

Contact us!